STOP THE MADNESS

I'm sure we have all heard that saying "doing the same thing over and over and expecting different results."  It all sounds so perfectly simple and so easy to avoid, but I guarantee 99% of people live through this saying day in and day out.  Its so easy to get stuck in a routine and then just stay there.  I mean who would have ever thought that if we would just change the way we do things and the way we thought about things and the way we ate things, that we might just have a shot at stepping into who we were placed on this earth to be.  

So lets STOP THE MADNESS ALREADY! This whole thing of living each day only to the minimum potential is so depressing, its like watching the Titanic and thinking that there will be a different ending other than "I'll never let go Jack", well let me tell you something, its time to let go already!  

I was so naive to think that once I got past the first three days of this journey that everything would just kind of fall into place, boy was I wrong!  Let me just tell you that the first three days of my little "wanting to change" I have been miserable with nausea and my face broke out in so many different ways I am not even sure the coroner could have been able to identify me.  So I thought that day four would be a breeze and it turns out it is the day from Hell disguised as a breeze!  I mean I was craving every food you could possibly ever imagine and I was so much hungrier that I thought I might eat my own arm, but I didn't!  I stayed strong! I told my "friend" no thanks, I don't need your taunting for the day, now go away.

And I made it, I made it all the way home from work and it turns out I didn't die! I'm still alive! Yes!  Because you see the truth is (the truth that doesn't get spoken about very often) is that you can do this, you can change, you can make a real decision other then you Venti Caramel Macchito.  ITS TRUE!!!  So hop on this band-wagon and do something different today, do something your going to remember for a while, change the way you think, change the way you eat, change anything and just watch what can happen!  I hope that you do, and if you do feel free to shoot me a comment so we can read about it and encourage each other!  I'm off for now, my sugar free water is getting cold! : D  I bid you all farewell until tomorrow!

Warm Regards,

Candace

4 teaspoons of sugar free French Vanilla Coffee powder (from the grocery store, you can find by the coffee and tea products)

1 cup of Water

2 Tablespoons of Half and Half 

1 dollop of Cool Whip

Pour over ice and stir and top with cool whip, or prepare hot if desired and enjoy : )