Half way

Half way there!  So I officially have 20 more days to go and that means I am one day closer to my Christmas meal and also one day closer to fitting into my skinny jeans.  I am down approximately 15 pounds and counting and wouldn't you have guessed it I am getting more clothes, not new clothes just ones I haven't worn in a while but they feel just as good as new ones.

When you reach the middle ground on a goal it is very important to not falter in the last leg of the journey.  It is so easy once you start feeling better about yourself to reward what you've already accomplished and slack off.  So reward yourself, but my advice don't go reward yourself with the very thing that you've worked so hard to gain control of.  Don't go out and get all your favorite little evils that you once desired, big macs, fries, triple chocolate brownie fudge, doritos, just to name a few..No you've changed your habits now you need to change the way you reward yourselves, try getting a facial, taking a relaxing bath, taking the time to watch your favorite movie with the people you love : D

I mean c'mon people why in the heck would you spend all this time gaining control of your bad habits only to ruin it with the very thing you were trying to avoid....doesn't make too much sense does it? But I can guarantee that 95% of people out there have done this and do this, why do you think diets never work, because you can't really be on a "diet" but a lifestyle change.

Thats right folks its all on you, you must change your lifestyle and then continue to work on it everyday because don't think for one minute that those demons that once haunted you and consumed your thoughts won't try to come back and whisper in your ear, because they will and you must be prepared and stand your ground.  I hope that you all will continue to do what you need to do to stay strong and continue to push forward even when you do accomplish your goal.  I will bid you all a farewell and happy weekend till tomorrow!

Warm Regards,

Eggs and Goat Cheese

2 Eggs
Garlic Powder, Pepper, Sea Salt
Goat Cheese
Salsa

Cook eggs, season, crumble goat cheese on eggs and salsa, enjoy : D